Personalised Endurance
Coaching that Fits Your Life
Structured coaching for runners, triathletes and hybrid athletes built around your goals, schedule and current fitness.
Led by Johnny Cassidy, UESCA certified coach with multiple age group podium finishes in triathlon and a qualifier for the 70.3 Ironman World Championship.
Plans & Coaching
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ONE-TO-ONE COACHING
✔ Dynamic Programming: Training updated weekly based on how you respond.
✔ Premium TrainingPeaks Included: Advanced data analysis tracking your metrics and trends.
✔ Accurate Performance Testing: Scheduled benchmark tests to keep your pacing, power, and heart rate zones updated.
✔ Structured Watch Workouts: Workouts sync directly to your wrist to guide you step-by-step.
✔ Custom Race Strategy: Complete pacing, nutrition, and execution blueprints for key events.
✔ Unlimited Priority Messaging: Direct communication via TrainingPeaks messenger or WhatsApp.
✔ True Accountability: Hands-on daily coach involvement to keep you moving forward.
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PRE-BUILT PLANS
✔ Structure for Specific Distances: Purpose-built blueprints tailored directly for specific races.
✔ Delivered via TrainingPeaks: (Free account)
✔ Testing Protocols Included: Clear field tests to help you establish your accurate training zones from day one.
✔ Athlete Guide Included: A detailed PDF athlete guide manual detailing how to read, execute, and maximize your training program.
✔ Email Access to Coach: Direct email access for plan inquiries or assistance.